In this 1.5 hour training, expect to gain a better understanding of how to control the back end of the court and flow of the game, increase the speed of your team's defense and offense, improve your overall court awareness, and lastly, building your confidence through repetition. This will be a high paced and intensity training! Skill Level: Intermediate & Up (targeted for HS players or strong skilled middle schoolers. Please contact nlpvolleyball@gmail.com if you are a MS athlete wanting to join PRIOR to joining. )